What is the recommended intake of sugar?

2500 calories a day

Explanation:

to keep all of this in perspective, it's helpful to remember the American Heart Association's recommendations for sugar intake. Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day.

Explanation:

force is mass*acceleration.

we have a very small mass: 11.4*0.001 kg

if we want 0.035n of force, we need an acceleration:

0.035 = 11.4*0.001*a

a = 0.035/(11.4*0.001) m/s^2

true tan speed = ang vel x radius