Sleep and stress levels can be improved by what?

A healthy diet, low in sugar, caffeine, and alcohol, can promote health and reduce stress.

Explanation:

A healthy diet, low in sugar, caffeine, and alcohol, can promote health and reduce stress. Get adequate sleep: A good night's sleep makes you able to tackle the day's stress more easily. When you are tired, you are less patient and more easily agitated, which can increase stress.

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the motion of a pendulum is a classic example of mechanical energy conservation. a pendulum consists of a mass (known as a bob ) attached by a string to a pivot point. as the pendulum moves it sweeps out a circular arc, moving back and forth in a periodic fashion.