Arunner begins to sprint along a 100 meter track. when he passes the 10 meter mark his trainer beings timing him. the runner passes the 80 meter mark at 4.32 seconds. what is the runners speed?

Suppose a force of 60 n is required to stretch and hold a spring 0.1 m from its equilibrium position. a. assuming the spring obeys hooke's law, find the spring constant k. b. how much work is required to compress the spring 0.5 m from its equilibrium position? c. how much work is required to stretch the spring 0.6 m from its equilibrium position? d. how much additional work is required to stretch the spring 0.1 m if it has already been stretched 0.1 m from its equilibrium? a. kequals 600