The sit-and-reach test tells you how your muscles are.

A-of 75 cm by cm by 17.5 cm up. of is 2 kg a , in ,if it is in , kg/?

Standing side by side ,you and a friend step off a bridge at different times and fall for 1.6s to the water below.your friend goes first,and you follow after he has dropped a distance of 2.0m.when your friend hits the water,is the seperation between the two of you 2.0m or more than 2.0m? verify your answer with a calculation.

Aspring is used to stop a 50-kg package which is moving down a 20º incline. the spring has a constant k = 30 kn/m and is held by cables so that it is initially compressed 50 mm. knowing that the velocity of the package is 2 m/s when it is 8 m from the spring and neglecting friction, determine the maximum additional deformation of the spring in bringing the package to rest.