Idon't know what calculation to use, can someone me?

Ablock of mass m = 2.5 kg is attached to a spring with spring constant k = 710 n/m. it is initially at rest on an inclined plane that is at an angle of θ = 23° with respect to the horizontal, and the coefficient of kinetic friction between the block and the plane is μk = 0.19. in the initial position, where the spring is compressed by a distance of d = 0.16 m, the mass is at its lowest position and the spring is compressed the maximum amount. take the initial gravitational energy of the block as zero. a) what is the block's initial mechanical energy? b) if the spring pushes the block up the incline, what distance, l, in meters will the block travel before coming to rest? the spring remains attached to both the block and the fixed wall throughout its motion.

Select the correct answer from each drop-down menu. compared to its surroundings, the concentration of solutes is low inside a cell. so, the cell is with respect to its surroundings. a particular solute in this cell uses energy for its transport from the cell to its surroundings. this type of transport is called

Which of the following elements is in the same period as phosphorus? a. carbon c. nitrogen b. magnesium d. oxygen select the best answer from the choices provided a b c d