Quest
a sprinter has an average velocity of 12 m/s and runs his race in 11 seconds, how far did he
not cc
run?
marke
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include units in your answer

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As you are trying to move a heavy box of mass m, you realize that it is too heavy for you to lift by yourself. there is no one around to , so you attach an ideal pulley to the box and a massless rope to the ceiling, which you wrap around the pulley. you pull up on the rope to lift the box. use g for the magnitude of the acceleration due to gravity and neglect friction forces. once you have pulled hard enough to start the box moving upward, what is the magnitude f of the upward force you must apply to the rope to start raising the box with constant velocity? express the magnitude of the force in terms of m, the mass of the box.

I’ve been stuck on this for a while

Why does the equilibrium position of the spring change when a mass is added to the spring? will the mass oscillate around the new equilibrium position of the spring or the previous position without a mass attached to the spring? if the equilibrium position of the spring changes by 20 cm (assuming no initial mass) when a mass is added to the spring with constant 4.9 kg/s^2, what is the mass of the object attached to the spring?