Why do the densities of most substances decrease with an increase in temperature?

Because density is related to activity of particles, the higher the activity level (the faster they're moving, and distance between them) the less dense they are. for example, H2O in a solid the particles are close together with minimum movement and it exists as ice, but when heat is applied the particles become more active and move more decreasing the density becoming liquid water, then when excessive heat is applied the same occurs and it becomes gas steam 

This is what i found on google “kinetic energy. energy is transferred from one object to another when a reaction takes place. energy comes in many forms and can be transferred from one object to another as heat, light, or motion, to name a few. this energy would be in the form of motion, with the person lifting the blue ball to a higher level.” i hope this you