Ineed with this question asap i am on a timer

Ablock of mass m = 2.5 kg is attached to a spring with spring constant k = 710 n/m. it is initially at rest on an inclined plane that is at an angle of θ = 23° with respect to the horizontal, and the coefficient of kinetic friction between the block and the plane is μk = 0.19. in the initial position, where the spring is compressed by a distance of d = 0.16 m, the mass is at its lowest position and the spring is compressed the maximum amount. take the initial gravitational energy of the block as zero. a) what is the block's initial mechanical energy? b) if the spring pushes the block up the incline, what distance, l, in meters will the block travel before coming to rest? the spring remains attached to both the block and the fixed wall throughout its motion.

The image below shows numerous volcanic mountains in the pacific northwest. what is the most likely cause of the volcanic and earthquake activity in this region?

Two 2.0-cm-diameter disks face each other, 1.0 mm apart. they are charged to ±10 nc. what is the electric field strength between the disks? a proton is shot from the negative disk toward the positive disk. what launch speed must the proton have to just barely reach the positive disk?