The DASH diet recommends four to five servings of fruit and four to five servings of vegetables as well as 30 grams dietary fiber per day. Fruits and vegetables are beneficial for blood pressure because they are low in sodium, and they contain potassium and fiber. Which fruit or vegetable contains the most amount of fiber per serving

Mrs. h, age 42 years, is experiencing severe rheumatoid arthritis in her wrists, fingers, and knees. the joints are quite inflamed, red, and swollen. she is sitting rigidly in a chair and refuses to put on a sweater, even though she is shivering, or let anyone touch her arms. she has been prescribed an analgesic and an anti-inflammatory drug, but her dose is not due for another hour. she is feeling nauseated, so she has not eaten for the past 8 hours. based on patient history and the signs and symptoms, discuss how the effects of pain are exacerbating her condition.