Afriend tells you that he is going on a low-carb diet to lose weight because he thinks that carbs contain more energy than fats or protein. what would you tell your friend about his plan? a friend tells you that he is going on a low-carb diet to lose weight because he thinks that carbs contain more energy than fats or protein. what would you tell your friend about his plan? this is a bad idea because all food molecules store the same amount of energy. this is a good idea because sugars have more electrons than fats and protein. this is a good idea because sugars enter the fuel breakdown pathway earlier than other food molecules. this is a bad idea because fats contain more hydrogen atoms than carbohydrates and protein.