What are intestinal flora? what are the benefits of intestinal flora?

The intestinal flora is constituted by more than 2000 species of microorganism that inhabit our intestine; Only 100 species can cause disease in humans. There is a symbiosis relationship between human and these bacteria.

Among the benefits of intestinal flora we can list:

- nutrient absorption

- synthesis of compounds such as vitamin K and the B complex.

The intestinal flora is altered with the inappropriate use of antibiotics.

Microbiota intestinal Descripción Descripción Se denomina flora o microbiota intestinal al conjunto de bacterias que viven en el intestino, en una relación de simbiosis tanto de tipo comensal como de mutualismo. Este conjunto forma parte de la microbiota normal.

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