Telling yourself that you will get an a over and over will not you calm down before a test. true or false

The answer would be FALSE because motivating yourself and having confident in yourself would help you calm down and prepare for your test.

It depends.

If you set a goal and worked towards it, then you have something to stand firm on and you know that you will get an A. But if you just say it and don’t mean it (say it and not be willing to do what it takes), you will do no better