Solve equation 1/5(a+10)=-3

If abcde is reflected over the x-axis and then translated 3 units left, what are the new coordinates d?

Luke started a weight-loss program. the first week, he lost x pounds. the second week, he lost pounds less than times the pounds he lost the first week. the third week, he lost 1 pound more than of the pounds he lost the first week. liam started a weight-loss program when luke did. the first week, he lost 1 pound less than times the pounds luke lost the first week. the second week, he lost 4 pounds less than times the pounds luke lost the first week. the third week, he lost pound more than times the pounds luke lost the first week.

What is the approximate value of  x  in the equation below.–3.396–0.7080.3040.955