The sum of 5 abd twice a number

Fiona races bmx around a circular dirt course. if the radius of the course is 70 meters, what is the total distance fiona covers in two laps of the race? a. about 30,772 meters b. about 15,386 meters c. about 879.2 meters d. about 439.6 meters e. about 219.8 meters23 points hurry

Damon makes 20 cups of lemonade by mixing lemon juice and water. the ratio of lemon juice to water is shown in the tape diagram. lemon juice\text{lemon juice} lemon juice water\text{water} water how much lemon juice did damon use in the lemonade? cups

Ireally don't understand this, i'm really an idiot but i want to know how to figure this out. !