Mathematics, 22.06.2021 01:20 calindaperez
TA
Use the following charts to make a plan for improving or maintaining your
endurance in each fitness area. You will have a chance to revise your initial
fitness plan each time you submit a Fitness Log to your teacher.
Cardio-Respiratory Endurance (Aerobic Exercise)
Cardo-Respiratory Endurance (Aerobic Exercise)
Frequency
Intensity
Time
Type
Muscular Endurance (Weight / Resistance Training)
Muscular Endurance Weight/Resistance Training)
Frequency
Intensity
Time
Type
Answers: 1
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TA
Use the following charts to make a plan for improving or maintaining your
endurance in eac...
endurance in eac...
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