Cora is training for a triathlon and needs to swim a certain distance for today's workout. If she swims at the rec center pool, she will complete a 120-yard warmup and then swim laps in a lane that is 33 yards long. If Cora swims at the indoor pool at her gym, she will complete a 234-yard warmup, plus a main set that consists of 32 yards per lap. If Cora swims the correct number of laps, she can complete the same distance in either pool. How many laps will that take? How long will Cora's workout be in total?