I need the steps and ASAP

Well in order to lose a pound you would have to burn 1,500 calories. the more calories you burn the more weight you lose. in order to lose 2 pounds you would have to run 4 hours and 28 minutes.

Do the math. she originally had 50 dollars on her gift card and she had 12 dollars left on her gift card after she finished her shopping spree. if you subtract 50 minus 12 you get thirty eight dollars as your answer. so therefore, ciara spent 38 dollars total o