Can someone help me?

Well in order to lose a pound you would have to burn 1,500 calories. the more calories you burn the more weight you lose. in order to lose 2 pounds you would have to run 4 hours and 28 minutes.

Yes. there is a constant ratio of number of calories to gram of protein.12/3=24/4=32/8=44/11=4

Idon’t see a picture