I hide my depression with happiness although I am not even close to happy I want to stay happy for the people I love but even then I feel like it is not good enough. I feel like I am letting people down and I also bee cheated and the worst part she cheated me on me for my best friend. There is a voice inside my head telling me I am not good enough and it is drowning out the voice saying that it will be ok. But things have been getting worse and worse I stopped talking to my friends and I feel like I am not good enough I really just want to DIE and let the pain go away. I am crying and don't know what to do the voice in my head is getting louder and louder telling me im not good enough and that im ugly and dumb.

Step-by-step explanation:

Your not nobody is perfect

First of all, before you do anything you will regret, breath in and out for 15 seconds and think of things that you like to do to calm yourself down. I've had some of those thoughts before and no matter what it seems like none of those things are true. You aren't ugly or dumb and although it might not seem like it now you have so much to live for. What hobbies do you have? if you have things that you like to do (if possible) try to do those things. I find that going on a simple jog/run can clear my mind and let me think more clearly. I'm sorry about what happened to you and your best friend I know that can be tough but no matter what happens you cant just give up. keep on trying even if there's nothing or no one to try for. You ARE good enough, you ARE smart, and don't worry about what other people think about how you look. I don't know if you are religious or not but if you are, God made you exactly how he wanted you to be and don't let anyone else tell you otherwise. Just keep on trying...Never give up have a good life and don't worry about what you think you should be, you ARE good enough. (I'm not really good at giving life advise but I hope this helps.) YOU GOT THIS and if you ever feel down again just take some deep breathes and think about how much you have to do in life still. :)

is there any photos or whatever?

the answer is 1/4

step-by-step explanation: