Plz help! ASAP! Will mark Brainliest

Can someone with this one pre-calc question? the finishing time for a runner completing the 200-meter dash is affected by the tail-wind speed, s. the change, t, in a runner's performance is modeled by the function shown below: t= 0.0119s^2 - 0.308s - 0.0003 predict the change in a runner's finishing time with a wind speed of 3 meters/second. note: a negative answer means the runner finishes with a lower time. round to the nearest hundredth.

which  best  describes the transformation from the graph of  f(x) =  x2  to the graph of  f(x) = (x  – 3)2  – 1?   left 3 units, down 1 unitleft 3 units, up 1 unitright 3 units, down 1 unit  right 3 units, up 1 unit

With this one. will mark brainliest