What is the best estimate for the product of a 289 and 7?

Alana has 12.5 cups of flour with which she is baking four loaves of raisin bread and one large pretzel. the pretzel requires 2.5 cups of flour to make. how much flour is in each loaf of raisin bread? explain the steps to follow to get the answer.

Indicate the formula for the following conditions: p^c(n,r)=

Amountain climber starts a climb at an elevation of 453 feet above sea level at his first rest stop he has climbed 162 feet and by his second rest stop he has climbed another 207 feet its getting late in the day so the climber starts his way down if the climber desends 285 feet how much does he need to ascend or descend to return to the original starting point