Rewrite the set t by listing its elements. make sure to use the appropriate set notation. t={[ z| z is an interger and -4≤z< 0}

Based on the given above, the set T is composed of the integers that are between -4 and 0; with -4 being included. Rewriting this set by using the Roster Method gives us an answer of,
                              T = {-4, -3, -2, -1}