1.do you think this exercise can help you in understanding yourself better? 2.how can this help you in achieving academic success?

Yes I do think exercise can help us understand me better because it releases chemicals like endorphins and serotonin that improve your mood. It can also get you out in the world, help to reduce any feelings of loneliness and isolation, and put you in touch with other people. Thus, it allows me to get time to understand myself better. This helps achieve success as it makes you a better person and the more exercise you do the more fit you become! It also helps in academic success as it allows you to focus thus, leading to better marks.

Hope it helps!

is this a follow up question to a lab of some sort, if so thats for you to answer unless you give us the details haha

Explanation:

the fifth and fourteenth amendments to the united states constitution each contain a due process clause. due process deals with the administration of justice and thus the due process clause acts as a safeguard from arbitrary denial of life, liberty, or property by the government outside the sanction of law.

hope this =d give me brainliest