The SALT II Treaty signed by the U. S. and Soviet Union managed to: stop all nuclear weapons testing around the world
reduce the size of their atomic and hydrogen bombs
cut down on the size of each nation's nuclear arsenal
forbid any further advances of new nuclear weapons

The correct answer is "cut down on the size of each nation's nuclear arsenal."

The SALT II Treaty signed by the U.S. and Soviet Union managed to:

cut down on the size of each nation's nuclear arsenal.

The elements that were included in the SALT II Treaty were a limit in the launchers for intercontinental ballistic missiles and a ban on all new missile programs in the U.S. and the USSR.

SALT means “Strategic Arms Limitation Talks”. These were negotiations between the United States and the Soviet Union about the limitation of manufacturing missiles with nuclear weapons. The agreements were called SALT I and SALT II. The first was signed in 1972 and the second in 1979.

The Salt II Treaty limited the number of launches and based ICBM systems. The Treaty was signed by President Jimmy Carter and Soviet leader Leonid Brezhnev on June 1879, in the city of Vienna, Austria.

i just need the points

explanation:

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.