SUP YALLL!! i am needing some help w/ an assignment... I need a claim about poetry being good for the mind. And reasons/support to the claim

Poetry, as well as being a creative outlet for expression, can provide benefits ... Needless to say, this affects all aspects of my mental life, and the way I ... And why do I advocate this form of writing as being potentially beneficial for mental health? ... breathing rhythms), it has the power to alter mood and re-calibrate the mind.

Explanation:

hope this helps<3

it further strained relations between the north and the south and convinced