How does the constitution allow for the government to have the consent of the governed over time?

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from my own personal expirence food stamps has alot this makes it eaiser so we can affod bills and so we can life a better lifestyle not needing to worry about paying actual money to buy food since most people spend 100-300 dollars a month on food so this alot so we can afford other bills and other stuff we need

the virginia plan called for three branches of government and two houses of congress. representation in each house would be determined by population. the new jersey plan called for three branches of government and a single house of congress. each state would have an equal vote.