Explain how poor flexibility can make daily task more difficult

Explain why regular exercise is the best way to prevent flexibility issues... Regular exercise helps keep muscles healthy and in good shape. ... Explain how poor flexibility can make daily tasks more difficult... Poor flexibility can make body movements, such as kneeling and bending over, far more difficult.

answer; the mayans and

i think it was because of how protected egyptian civilization was was which allowed them to evolve without much outside influence.