How did the Soviet’s win at Stalingrad help advance the Allies’ Europe First strategy? It prompted several Axis countries in Eastern Europe to switch their allegiance. It enabled the Soviets to push the eastern front toward Germany. It consolidated Soviet power in Russia. It removed the German threat on the war’s eastern front.

It enabled the Soviets to push the eastern front toward Germany.

Explanation:

When the US joined WWII, the Allies agreed to a Europe first strategy where they would defeat Nazi Germany first before switching their attention to Japan.

This view was given a boost by the crushing of the German 6th Army with the defeat of Germany in Stalingrad in 1943. The Battle of Stalingrad which was said to have cost the Russians more men than the United States lost in the entire war was a turning point in the war. After this defeat the Germans could advance no more to the East and Russia maintained the offensive until they captured Berlin. This defeat convinced the Allies that Germany could be defeated first and the strategy was given the full greenlight with the Normandy Landings coming only a year later.

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

the catholic church withhold people's access to the bible during the middle ages.

people could go to church and listen to the teachings, but it was absolutely forbidden to own and/or read the books of both the old and new testaments. it was also prohibited to translate the books (which where originally in biblical hebrew) to any other language.

this was done so the church could remain in control of what their teachings were and to enhance their importance and power, while also being able to judge people's actions through information that was unavailable for the general public.