In this lesson we learned about many different for the policy goals our government is working towards today. Which of these goals is most important? write a paragraph of no fewer than four sentences. In your response to describe the issue, and explain why you think it should be a priority.

The Declaration of Independence and the Constitution are documents that provide the ideological foundations for the democratic government of the United States.

The Declaration of Independence provides a foundation for the concept of popular sovereignty, the idea that the government exists to serve the people, who elect representatives to express their will.

The US Constitution outlines the blueprint for the US governmental system, which strives to balance individual liberty with public order.

National treasures

In the US National Archives in Washington, DC, armed guards stand on constant watch in the Rotunda for the Charters of Freedom. There, underneath bullet-proof glass and beneath the watchful eyes of a state-of-the-art system of cameras and sensors, the faded pages of three documents are enshrined: the Declaration of Independence, the Constitution, and the Bill of Rights. At night, the documents are stored in an underground vault, rumored to be strong enough to withstand a nuclear attack.

Explanation:

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

the answer is that the political parties encourage people to caste vote.