5. why do the people in the meeting want eliminate the springbok rugby team?
a. the team is always losing.
b. it is the favorite rugby team of the black population.
c. it is very expensive to the country to maintain the team and pay for the games.
d. they feel the team represents the apartheid practices.
6. explain why mandela thinks it is important to keep the springbok rugby team.

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

may i have the answer choices ?

the great compromise was the deal of how representation for each state in congress as written in the constitution worked. small states such as new jersey wanted each state to have an equal amount of representatives regardless of their population. bigger states such as virginia wanted each state to have representation based solely on their population. the compromise itself states there would be a senate (equal representation for each state) and a house of representatives (representation based on population).

due to this explanation, i don't really think you could say small states and large states gave up something specifically. you could say the small states gave up their want for each state to have an equal amount of representatives regardless of their population, and you could say the large states gave up their want for each state to have representation based solely on their population, but technically the great compromise worked it out really well!

or in shorter terms how they would be represented in congress.