Quotas were used to reduce the number of
entering the country
this chart shows some differences between the immigrants who came before 1870 and those
who came after
old immigrants
came from western europe
often spoke english
usually educated or skilled workers
large number of protestants
new immigrants
came from southern and eastem europe
did not speak a lot of english
often unskilled and poor
large numbers of catholics and jews
what does this chart indicate about the experience of "new" immigrants to the united states?
a they had an easier time finding jobs and housing than earlier immigrants.
b they had a more difficult time biending into american culture than earlier immigrants.
c [they were more likely to settle in western states and farm than earlier immigrants.
d. they were more respected and welcomed by native born americans than earlier
immigrants

even if someone does vote because of your twitter status, there is no civic duty and would have been a more responsible citizen by not voting at all. voting should therefore not be viewed as a fulfillment of civic duty.

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take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

the fifth and fourteenth amendments to the united states constitution each contain a due process clause. due process deals with the administration of justice and thus the due process clause acts as a safeguard from arbitrary denial of life, liberty, or property by the government outside the sanction of law.

hope this =d give me brainliest

was found at b)south carolina