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Health, 21.07.2019 08:30 kadenreynolds5
Describe each of the fitt training principles. f-frequency i-intensity t-time t-type f- how often you will exercise. i- the amount of effort or work that must be invested in a specific exercise workout. t- how long each individual session should last. t- the type of exercise will you be doing.
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Describe each of the fitt training principles. f-frequency i-intensity t-time t-type f- how often...
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