Which person should increase calorie intake due to a lifestyle choice? an adult who is often sedentary an athlete a student getting ready for school exams an older woman

An adult who is often sedentary should increase calorie intake.

An athlete.

This is because athletes typically need all the calories they can get for their exercise, therefore, needing more calories in their system to have more energy.

An adult who is often sedentary would need less intake as they would be intaking too many since they typically don't use any of the calories they consume.

A student getting ready for school exams would not need calories as they would need protein if anything for brain power, etc.

And an older woman wouldn't need increased calorie intake as they don't need to use as much energy as they used too.

Hope this helps!

It hurts for them at first then they get used to it