Which of the following is not a component of skill-related fitness? a. agility b. flexibility c. coordination d. reaction time

The correct option is (b) flexibility.

Further explanation:

Flexibility is not a component of skill-related fitness. There are six skill-related components of fitness, namely, reaction time, speed, agility, balance, power and hand/eye or hand-foot coordination.  

SKILL RELATED COMPONENT OF FITNESS

The six skill-related components of fitness are as follow:

1. AGILITY- Agility is the ability of an individual to change the position of his body and then it controls an individual’s whole body movement.

2. BALANCE- Balance is the ability to keep a proper position while either moving or standing still. It is necessary for an individual to help in many activities like surfing, skating, gymnastics, and skilling.

3. POWER- Power is the ability of an individual to perform with all his strength at a rapid pace.

4. REACTION TIME- Reaction time is the ability to start moving once an individual’s senses signal to move.

5. COORDINATION- Coordination is the integration of hand, foot and eye movement. It’s necessary for success in sports like baseball, tennis, basketball and golf.

6. SPEED- Success is the ability of an individual to cover a particular distance in a short time. Speed plays an important role in many activities and sports.

Learn more:

1. Which of the following is a good description of wellness? a. emotional health is the most important component of wellness. b. wellness is related to a balanced improvement in all six dimensions of health. c. social health is the only truly necessary principle of health. d. wellness is achieved when physical health is excellent.

2. Two practical solutions on how youth risk behavior can be prevented.

Answer details:

Grade: High School

Subject: Health

Topic: Skill Related Component Of Fitness

Keywords: agility, coordination, flexibility, coordination, power, fitness, speed, reaction

The answer is C.

Explanation: Test on ED 2020.

well wheres the question