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What do interval workouts usually involve? a. a steady cardiorespiratory workout over time. b. a combination of running, swimming, jumping, and stretching. c. sets of rapid exercise which get progressively shorter. d. sets of rapid exercise which get progressively longer.
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A_ is the number of times you plan on performing a series of repetitions a. sort b. rep c. set d. joy
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Can someone give me one specific health problem (within unhealthy eating) and explain it. !
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What do interval workouts usually involve? a. a steady cardiorespiratory workout over time. b. a...
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