Amarathon runner keeps sipping glucose water at regular intervals. what could be the reason for this?
glucose is an immediate source of energy, which the runner regain lost energy.
glucose aids in muscle movement and provides mechanical support, which the runner maintain performance over long distances.
glucose has the highest amount of calories as compared to any other energy source, which the runner regain lost energy.
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Amarathon runner keeps sipping glucose water at regular intervals. what could be the reason for this...
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