Is it bad to go to sleep at about 9 or 10 and wake up at 6: 30 to do something that you really dont need to do so early in the morning like video games or watching tv is that good, okay, or bad for your health

What is the answer to this particular question i have in health

Which of the following represents a difference between viruses and viroids? a) viruses infect many types of cells, whereas viroids infect only prokaryotic cells.b) viruses have capsids composed of protein, whereas viroids have no capsids.c) viruses have genomes composed of rna, whereas viroids have genomes composed of dna.d) viruses cannot pass through plasmodesmata, whereas viroids can.

Which many - celled organisms are capable of causing diseases in humans