Many teens are advocates for healthful activities. which of these is the best description of a teen who is an advocate? a. a teen who publicly supports an idea b. a teen who privately rejects an idea c. a teen who hasn’t made up his or her mind d. a teen who privately supports an idea

answer; i do believe that the correct answer is (b)

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise