How are vitamins different from other nutrients? a. vitamins are not important in a balanced died. b. vitamins provide energy. c. vitamins release energy from fat, carbohydrates, and proteins. d. vitamins can be taken in pill form.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !