Lisa is beginning a weight-training program to firm up and gain muscular strength. she has decided to do some cycling or treadmill jogging to warm up, stretch before the workout and lift weights that isolate each muscle group in her body. she'll take the time to stretch before she leaves the gym. she is so dedicated that she is going to do this workout every day. after doing this for a few months, what may be the biggest concern? a. lisa could experience burnout from spending so much time in the gym. b. lisa could become obsessed with how she looks. c. lisa might lose her friends because she is devoting too much time to working out. d. lisa might experience symptoms of overtraining, like weight loss and increased irritability.

Which foods are categorized as foods you should "eat less of" on the food label?

How much of the body is affected by chemotherapy

Its totally for health > : ) random questions- free points. 1. grab the book nearest to you, turn to page 18, and find line 4. 2. stretch your left arm out as far as you can, what can you touch? 3. before you started this survey, what were you doing? 4. what is the last thing you watched on tv? 5. without looking, guess what time it is 6. now look at the clock. what is the actual time? 7. with the exception of the computer, what can you hear? 8. when did you last step outside? what were you doing? 9. did you dream last night? 10. do you remember your dreams? 11. when did you last laugh? 12. do you remember why / at what? 13. what is on the walls of the room you are in? 14. seen anything weird lately? 15. what do you think of this quiz? 16. what is the last film you saw? 17. if you could live anywhere in the world, where would you live? 18. if you became a multi-millionaire overnight, what would you buy? 19. tell me something about you that most people don't know. 20. if you could change one thing about the world, regardless of guilt or politics, what would you do?