Astudent wants to become more active but is feeling overwhelmed and does not know where to begin. what is the most effective first step she can take to develop a daily activity routine?

a. find a moderate activity that she enjoys
b .watch her friends participate in team sports
c. run for an hour every day to build stamina
d. buy exercise equipment to use at home

i know its not b but the other ones or possibilities so i don't know. !