Which one of the following diet plan is almost vegan, with fruit, vegetables, grains, beans, and legumes as the main components of the daily diet? a. yo-yo diet b. dr. atkins’s diet c. dr. ornish’s diet d. dr. barry sears' zone diet

The correct answer C. Dr. Ornish's diet

Explanation

The Ornish diet is a diet developed by Dr. Dean Ornish who spent a large part of his life studying coronary heart disease, hence he decided to create a diet to avoid these diseases. His diet was based on eating only vegetables, fruits, legumes, almost zero consumption of products of animal origin (mainly fish), and cereals. Its main objective was to reduce fat consumption. This diet also promotes daily sports, yoga, eliminating tobacco use, avoiding stressful situations, among other activities. So, the correct answer is C. Dr. Ornish's diet.

answer; ///i believe that the correct answer is (general adaption syndrome);

1. entire bag, then the entire bag of calories

2. the percent of fat would be the percent of fat from the serving size, added up to the entire bag of calories

3/4. the saturated fat would be on the bag label, but im pretty sure if you take the serving size and do the math to figure it out you could find out in total the fiber, saturated fat,etc..

5. no probably not