What is the most important practice to save time in the kitchen

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

Joni is evaluating her relationship with a peer. which characteristic indicates that she has a healthy relationship with that peer? she knows that her peer has a tendency to lie. she has concerns about how her peer dresses. she tends to break curfew when she is with her peer. she is able to calmly discuss issues with her peer.

Which person should increase calorie intake due to a lifestyle choice? a. an adult who is often sedentary b.an athlete c.a student getting ready for school exams d.an older woman