Which statement is not true? a) fitness assessments are not beneficial. b) fitness assessments provide a point of reference in a fitness journey. c) there are several fitness assessments that can be used to evaluate all levels of fitness. d) in the state of texas public schools require all students to complete a fitness assessment known as the fitness gram.

Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose