Identify some posture and resistance constants of an effective resistance posture

Some posture and resistance constants of an effective resistance posture are the following;
- controlling emotions - to stop unwanted emotions 
- bouncing back - doing something in means of getting back or returning to a particular activity or an act
- stalling - to stop something or the individual itself

Sodium is the answer

People need to distract themselves with actitives. they can also find a natural high. an example would be eating alot of meat. that meat can release dopamine to the brain which gives one a natural high feeling.