True or false: a person who practices delayed gratification is taking a step toward improving his or her health

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

What ingredients used in tobacco products been banned?

Explain why clients become self -sufficient is important.