Ineed ! which is one way to treat sore muscles? slow stretching cover with a bandage slow down and rest change footwear question 2(multiple choice worth 5 points) (01.02 lc) when should a person consider drinking a sports drink during exercise? when avoiding extra calories when exercising for only a few minutes when exercising in cold weather when one hasn't eaten before exercise question 3(multiple choice worth 5 points) (01.02 lc) cross-training shoes are best for use in group exercise classes tennis matches soccer games marathons question 4(multiple choice worth 5 points) (01.02 lc) what should be done first in case of a life-threatening situation? look for a doctor give cpr call 911 cover the wound question 5(multiple choice worth 5 points) (01.02 lc) what is most important for a person to look for in hot weather exercise clothing? loose fit that will not "catch" on gear adequate sun protection fabric that is moisture-wicking garments that protect extremities question 6(multiple choice worth 5 points) (01.02 lc) which is a cause of side stitches? friction between a body part and clothing exercising on hard surfaces insufficient water intake poor breathing technique question 7(multiple choice worth 5 points) (01.02 lc) what concerns are associated with exercising in cold weather? decreased motor function overheating and dehydration severe headache excessive sweating question 8(multiple choice worth 5 points) (01.02 lc) which is a sign of overheating? palpitations sleepiness shivering hyperactivity