When shopping for margarine, what information should you look for on the label ?

-When shopping for margarine you should look at trans-fat which can be read from the label (look for 0% trans-fat since that is recommended)  

-Most margarine if not all margarine that comes in a stick form you will find trans-fat on their labels.

-Look for the least amount of saturated fats on the label of the margarine (no more than two grams, because it is not considered healthy)  

-You can also look at the amount of sodium that is in the margarine

answer; /// i believe that the correct answer is (a) administrative team;

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;