What is the one trait that you have that you believe would be an asset to any employer?

Are needed by the body in large amounts in order to maintain good health

Which step in healthy decision making requires you to look at the decision you made and determined whether different actions would have produced different results

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.