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How can flexibility training reduce the risk of back pain? a. it can improve coordination and prevents falls. b. it can improve the poor posture responsible for back pain. c. it can improve body composition, reducing load on the back d. it can increase endorphin levels that reduce pain.
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Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors
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How can flexibility training reduce the risk of back pain? a. it can improve coordination and prev...
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